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Topics Include:
- Soccer fueling
- Macro-nutrients vs. micro-nutrients
- Relative Energy Deficiency Syndrome and/or the Female Athlete Triad
- Ways to emphasize the importance of nutrition so your child takes ownerships
- Lots of Q & A!
SPEAKER INFO:
Abby Forman
Abby Forman is Registered Dietitian who specializes in working with youth athletes.